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Moong Dal
Split moong dal is a light yellow color and slightly smaller than chana dal. It is mostly used in main dishes.
Chana Dal
Chana dal is a small, yellow lentil used in main dishes and lentil recipes. It should be soaked before adding to recipes.
Urad Dal
Urad dal is very small lentil that can be used as a main ingredient or as a spice.
Soji (Cream of Wheat)
Gram Flour
Gram flour is made from chickpeas. It is also called chickpea flour, garbanzo flour, or besan.
Paneer
Paneer is a soft cheese used in many main dishes. It can be bought premade (Swad is a good brand) or made from scratch.